How to Stretch for Full Flexibility with No Warm-Up

New Topic

455 topics

Page 5 of 10
- Jump to page:
Previous
1
…
3
4
5
6
7
…
10
Next

Topics

Replies

Views

Last post

Relaxed Side split

Last post by dragon « Aug 17, 2006 05:03
Replies: 3
by Chingo » Aug 16, 2006 08:31

3 Replies

7304 Views

Last post by dragon
Aug 17, 2006 05:03
starting again

Last post by dragon « Aug 14, 2006 05:22
Replies: 1
by gav223 » Aug 13, 2006 16:04

1 Replies

5304 Views

Last post by dragon
Aug 14, 2006 05:22
New Stretching Routine

Last post by dragon « Aug 08, 2006 08:54
Replies: 4
by WTKD » Jul 16, 2006 10:54

4 Replies

12458 Views

Last post by dragon
Aug 08, 2006 08:54
GTG for strenght

Last post by BOy2K « Aug 08, 2006 08:11
Replies: 4
by DanBor » Jul 05, 2006 01:57

4 Replies

13412 Views

Last post by BOy2K
Aug 08, 2006 08:11
recent Stadion Q&A email "on stretching badly"

Last post by DanBor « Aug 03, 2006 06:14
Replies: 13
by Kit » Jul 26, 2006 21:07

13 Replies

20339 Views

Last post by DanBor
Aug 03, 2006 06:14
sidesplit question

Last post by tofu « Jul 04, 2006 09:37
Replies: 2
by tofu » Jul 01, 2006 11:24

2 Replies

6521 Views

Last post by tofu
Jul 04, 2006 09:37
wow! dynamic stretches work!

Last post by dragon « Jun 22, 2006 05:31
Replies: 6
by CDNhammer » Feb 20, 2006 22:25

6 Replies

15096 Views

Last post by dragon
Jun 22, 2006 05:31
Inborn flexibility???

Last post by dragon « Jun 13, 2006 05:10
Replies: 3
by CrazyBoy » Jun 12, 2006 08:24

3 Replies

7520 Views

Last post by dragon
Jun 13, 2006 05:10
How to move the ankles when slide into the side spilt?

Last post by dragon « Jun 12, 2006 05:31
Replies: 1
by Jan » Jun 10, 2006 15:52

1 Replies

7098 Views

Last post by dragon
Jun 12, 2006 05:31
Isometric side split from horse stance

Last post by dragon « Jun 10, 2006 09:06
Replies: 26
by Moe » May 13, 2006 07:29
1

2
26 Replies

51526 Views

Last post by dragon
Jun 10, 2006 09:06
falling backwards from floor split

Last post by dragon « Jun 10, 2006 05:17
Replies: 1
by jd5am » Jun 09, 2006 11:46

1 Replies

5956 Views

Last post by dragon
Jun 10, 2006 05:17
Adductor Flyes

Last post by DanBor « Jun 02, 2006 13:36
Replies: 3
by wynnema » Jun 02, 2006 05:02

3 Replies

8864 Views

Last post by DanBor
Jun 02, 2006 13:36
Newbee Help? Suggestions

Last post by Cliffb « Jun 02, 2006 03:00
Replies: 9
by Cliffb » May 24, 2006 09:59

9 Replies

22347 Views

Last post by Cliffb
Jun 02, 2006 03:00
Testing your Flexibility potential

Last post by dragon « May 25, 2006 05:38
Replies: 1
by john carroll » May 24, 2006 11:04

1 Replies

5424 Views

Last post by dragon
May 25, 2006 05:38
Side splits question

Last post by dragon « May 24, 2006 05:37
Replies: 1
by Rand » May 23, 2006 15:24

1 Replies

5162 Views

Last post by dragon
May 24, 2006 05:37
variation of hip flexor stretch

Last post by dragon « May 24, 2006 05:33
Replies: 1
by snarfer » May 23, 2006 15:37

1 Replies

5544 Views

Last post by dragon
May 24, 2006 05:33
The Video and Book routines question.

Last post by dragon « May 17, 2006 05:34
Replies: 11
by Cyan » May 08, 2006 12:43

11 Replies

20356 Views

Last post by dragon
May 17, 2006 05:34
Learning the proper horse riding stance

Last post by Tomas « May 04, 2006 08:55
Replies: 74
by Moe » Feb 11, 2006 11:04
1

2

3

4

5
74 Replies

134867 Views

Last post by Tomas
May 04, 2006 08:55
A little problem with adductor flyes

Last post by dragon « Apr 28, 2006 07:54
Replies: 10
by LPS » Apr 15, 2006 12:30

10 Replies

18639 Views

Last post by dragon
Apr 28, 2006 07:54
Question about stretches for Front & Side Splits.

Last post by CrazyBoy « Apr 23, 2006 04:08
Replies: 6
by Cyan » Apr 12, 2006 21:55

6 Replies

11736 Views

Last post by CrazyBoy
Apr 23, 2006 04:08
- Need some advice with fine-tuning my stretching routine...

Last post by DanBor « Apr 21, 2006 06:17
Replies: 7
by Iceman » Apr 17, 2006 10:56

7 Replies

15383 Views

Last post by DanBor
Apr 21, 2006 06:17
- Explaining the different Stretching Methods...

Last post by dragon « Apr 19, 2006 07:12
Replies: 3
by Iceman » Apr 18, 2006 12:44

3 Replies

17526 Views

Last post by dragon
Apr 19, 2006 07:12
dynamic flexibility

Last post by CrazyBoy « Apr 13, 2006 15:00
Replies: 3
by DanBor » Apr 13, 2006 07:24

3 Replies

15408 Views

Last post by CrazyBoy
Apr 13, 2006 15:00
about hamstrings stretch...

Last post by CrazyBoy « Apr 13, 2006 01:59
Replies: 1
by LPS » Apr 12, 2006 10:07

1 Replies

5990 Views

Last post by CrazyBoy
Apr 13, 2006 01:59
tilting pelvis for side split

Last post by DanBor « Apr 10, 2006 07:53
Replies: 10
by speedninja » Jan 18, 2006 06:25

10 Replies

18135 Views

Last post by DanBor
Apr 10, 2006 07:53
questions about adductor pulldowns

Last post by dragon « Apr 10, 2006 06:45
Replies: 1
by LPS » Apr 10, 2006 06:31

1 Replies

5336 Views

Last post by dragon
Apr 10, 2006 06:45
Full 180 sitting....but not when standing...whats wrong?

Last post by korcan « Apr 09, 2006 13:02
Replies: 5
by korcan » Apr 05, 2006 18:27

5 Replies

9972 Views

Last post by korcan
Apr 09, 2006 13:02
Modified stretch???

Last post by dragon « Apr 03, 2006 10:51
Replies: 5
by patrick_brooks » Mar 31, 2006 22:00

5 Replies

10161 Views

Last post by dragon
Apr 03, 2006 10:51
Advice for several problems needed...

Last post by dragon « Mar 31, 2006 11:13
Replies: 12
by patrick_brooks » Mar 23, 2006 13:10

12 Replies

19214 Views

Last post by dragon
Mar 31, 2006 11:13
Can't Wait

Last post by Daniel « Mar 25, 2006 12:50
Replies: 2
by Daniel » Mar 24, 2006 12:51

2 Replies

6426 Views

Last post by Daniel
Mar 25, 2006 12:50
Basic streching

Last post by mat « Mar 22, 2006 07:44
Replies: 10
by eviljoints » Mar 21, 2006 10:02

10 Replies

23827 Views

Last post by mat
Mar 22, 2006 07:44
Doing side and front splits - warm up

Last post by Tomas « Mar 21, 2006 09:09
Replies: 20
by Tomas » Mar 19, 2006 10:56
1

2
20 Replies

39127 Views

Last post by Tomas
Mar 21, 2006 09:09
Frequency of isometrics

Last post by CrazyBoy « Mar 21, 2006 04:37
Replies: 10
by Moe » Mar 19, 2006 07:01

10 Replies

18000 Views

Last post by CrazyBoy
Mar 21, 2006 04:37
Difficulties getting toes up split

Last post by verr « Mar 20, 2006 12:12
Replies: 3
by verr » Mar 17, 2006 05:41

3 Replies

7055 Views

Last post by verr
Mar 20, 2006 12:12
This is about stretching....

Last post by CrazyBoy « Mar 17, 2006 03:24
Replies: 3
by mik » Mar 16, 2006 19:10

3 Replies

7542 Views

Last post by CrazyBoy
Mar 17, 2006 03:24
Side split picture

Last post by CrazyBoy « Mar 07, 2006 13:28
Replies: 5
by CrazyBoy » Mar 01, 2006 13:41

5 Replies

9885 Views

Last post by CrazyBoy
Mar 07, 2006 13:28
Front/Side Splits & the proper exercises used for streng

Last post by strangedejavu « Mar 04, 2006 22:32
Replies: 15
by Cyan » Feb 23, 2006 15:34
1

2
15 Replies

22729 Views

Last post by strangedejavu
Mar 04, 2006 22:32
weight in stretched position vs isometrics

Last post by DanBor « Mar 01, 2006 02:33
Replies: 6
by wynnema » Feb 28, 2006 10:07

6 Replies

11407 Views

Last post by DanBor
Mar 01, 2006 02:33
Stretching hips

Last post by dragon « Feb 24, 2006 06:58
Replies: 17
by davidp » Feb 11, 2006 05:13
1

2
17 Replies

26811 Views

Last post by dragon
Feb 24, 2006 06:58
Leg raises

Last post by CrazyBoy « Feb 16, 2006 08:50
Replies: 24
by CrazyBoy » Jan 05, 2006 07:55
1

2
24 Replies

37115 Views

Last post by CrazyBoy
Feb 16, 2006 08:50
Ankle and toe flexibility

Last post by pieboy100 « Feb 09, 2006 07:32
Replies: 2
by pieboy100 » Feb 05, 2006 17:56

2 Replies

6944 Views

Last post by pieboy100
Feb 09, 2006 07:32
early morning dynamic stretches

Last post by CrazyBoy « Feb 07, 2006 07:00
Replies: 5
by katz.135 » Feb 06, 2006 01:04

5 Replies

9173 Views

Last post by CrazyBoy
Feb 07, 2006 07:00
Doing the excerises in water?

Last post by dragon « Feb 04, 2006 05:15
Replies: 1
by Pu-key » Feb 03, 2006 22:19

1 Replies

5482 Views

Last post by dragon
Feb 04, 2006 05:15
Flexibility and leg swings

Last post by Moe « Feb 03, 2006 04:26
Replies: 22
by Moe » Jan 17, 2006 06:31
1

2
22 Replies

30481 Views

Last post by Moe
Feb 03, 2006 04:26
Lying V stretch

Last post by DanBor « Jan 26, 2006 10:29
Replies: 2
by DanBor » Jan 26, 2006 09:20

2 Replies

6554 Views

Last post by DanBor
Jan 26, 2006 10:29
alternative stretch

Last post by wynnema « Jan 24, 2006 05:48
Replies: 2
by backinjured » Jan 22, 2006 16:56

2 Replies

5879 Views

Last post by wynnema
Jan 24, 2006 05:48
Dynamic and Knees

Last post by CrazyBoy « Jan 22, 2006 06:54
Replies: 12
by backinjured » Jan 19, 2006 20:07

12 Replies

22099 Views

Last post by CrazyBoy
Jan 22, 2006 06:54
Stretching hazards

Last post by CrazyBoy « Jan 18, 2006 10:37
Replies: 4
by CrazyBoy » Jan 17, 2006 14:10

4 Replies

8466 Views

Last post by CrazyBoy
Jan 18, 2006 10:37
knee pain

Last post by CrazyBoy « Jan 18, 2006 07:46
Replies: 13
by DanBor » Jan 11, 2006 03:03

13 Replies

22703 Views

Last post by CrazyBoy
Jan 18, 2006 07:46
elastic steel?

Last post by Broncco « Jan 17, 2006 10:16
Replies: 5
by hanes » Sep 15, 2005 09:28

5 Replies

14512 Views

Last post by Broncco
Jan 17, 2006 10:16

New Topic

455 topics

Page 5 of 10
- Jump to page:
Previous
1
…
3
4
5
6
7
…
10
Next

Return to Board Index

Forum permissions

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum